Questions, Answered Straight
I’m out of shape — will I be the least fit person there?
No. You train in a small group of people at very different fitness levels, all on individual programming built for where you’re starting. Your coach adjusts every exercise to your current ability. Most clients start exactly where you are: out of practice, unsure, and a little intimidated. That’s normal — and it’s exactly what the free intro session is for.
What does the 6-Week Kickstart cost?
Kickstart is a coached program, not a gym plan — it’s a real investment in six weeks of professional coaching, and we’ll walk through the exact numbers with you at your free intro. If you’re shopping for the cheapest option in town, we’re honestly not it. What you get instead is a program written for your body, a coach watching every rep, and someone who notices when you don’t show up.
What exactly does a coached session look like?
Small-group coaching with your own program. A handful of clients training in the same session, each following individualized programming — not a class where everyone does identical moves. Your coach designs your training around your goals, injuries, and experience level, then coaches you directly through it. You get real attention on every set.
Do I have to sign a long-term contract?
No. Iron 24 doesn’t lock clients into long-term contracts. You pay for the program you’re in, and you can adjust or stop when it makes sense for you. We built the 6-Week Kickstart specifically so you can experience real coaching and decide for yourself — no pressure, no fine print.
What happens during the free intro session?
You’ll meet one-on-one with a coach for about 30 minutes. We’ll run a movement assessment to see how you move, discuss your goals and any injuries or limitations, and map out what a real program would look like for you. No hard sell — just a clear picture of your starting point.
Where are you located?
4603 Library Road, Bethel Park, PA 15102 — right in the South Hills, minutes from Mt. Lebanon, Upper St. Clair, Peters Township, and Whitehall.
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